Elizabeth Peyton-Jones could be 49 but she could effortlessly pass for the 30-something. The herbalist and naturopath, whose customers include big corporations and a-listers such as for example actress Thandie Newton, 42, thinks that every person can look more youthful and healthy by just changing whatever they consume and exactly how they prepare.
“Food is extremely powerful, ” she says, “but men and women have forgotten that. You wouldn’t feed a racehorse a pork cake, could you? And yet we expect you’ll be towards the top of our game without realizing that if you’d like to have clear, shining skin, sparkling eyes and a human body that really works well, after that your diet is fundamental. ”
Peyton-Jones, a mother that is married of stepchildren, happens to be exercising for twenty years now. Read more